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KUGB 'Train with the Champions 2015
Sensei Keith and Students from Ashington & Killingworth Kaizen Karate Club travelled to Lancaster this month to train with the top KUGB Instructors .
The 2015 Summer Karate Course was held at Lancaster University , from Monday 3th August till Friday 7th August . The course, now in its 35th year, was very well attended with students from all across the UK and abroad. In addition to the general training there were lectures and Bo lessons (Japanese wooden staff "bo" weapon)
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